Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts

Fit Life Tea

Wednesday, October 11, 2017


Happy Wednesday my friends!
Today I'm coming 'atcha with an awesome way to kickstart that healthy lifestyle you've been craving.

I've always been a fan of trying new things to get my body (and mind) healthy and strong. Whether it's different kinds of exercises, special types of food, etc. I'm all about being open to trying new things and my most recent venture is doing a 14-Day Organic Teatox with an awesome company called Fit Life Tea!


For starters, let's go over some fun tea facts. Drinking tea has been linked with good health for centuries--in fact today, scientific research confirms that there is a connection between tea and fitness! Some benefits include: anti-aging protection, more energy, lower blood pressure, decreased risk of heart problems, more agile immune system, and improved mental function. Is that enough convincing for ya? ;)

Now let's specifically talk about Fit Life Tea's 14-Day Organic Teatox!
This teatox is designed to help kickstart your weight-loss journey. It's an all-natural herbal tea blend full of potent ingredients to gently cleanse the digestive tract and detoxify the body, as well as boost metabolism, reduce cravings and improve the texture and appearance of skin. It smashes cravings AND burns fat so you can have the body and lifestyle you dream of!



For 2 weeks you start your morning and end your evening by steeping a cup of teatox for a maximum infusion of essential oils and flavor. This process releases organic ingredients which eases bloating and digestive stress, while stimulating weight loss. 

Now what was my experience with it?
Well.......I loved it! :)

I've been itching to do some sort of detox for a while because I wanted to switch up my lifestyle, so when Fit Life Tea reached out to me to try out their teatox, I was more than excited! I'd been eating way too unhealthy and exercising way too infrequently. I didn't want to do a juice cleanse again because I wasn't in a place to commit to that process, so a teatox was the perfect step down of intensity for me. The first thing I noticed only a few days into my teatox was the absence of cravings. I found myself feeling full throughout the day, yet not bloated, which was a huge improvement for me. The second difference I felt was the energy I had! I felt good every day, which motivated me to make healthy choices like eating right and working out!



 I didn't do the teatox because I felt like I needed to lose a ton of weight. I did it because I felt like I was out of shape. I wasn't treating my body right. I didn't have the energy I wanted and needed. Doing this teatox was just what I needed to set my life in the right direction!

If you're looking for that extra "umph" to start living and feeling healthy, making sure you check out Fit Life Tea! I highly, highly recommend it. :)

Hope everyone has an amazing rest of the week!

Cheers.

What's In My Bag + VIDEO!

Wednesday, May 18, 2016


Hey there friendship.

Today I’m sharing the contents of my everyday bag: things I need to survive the day and what I can’t leave the house without… most of the time. Thumbs up if you prefer backpacks over handbags! :)

What is something you can't leave the house without (besides your phone, wallet, and keys)? Let me know in the comments below! Subscribe to stay updated with my weekly Wednesday videos! xx LAAAHHHHV YOUUS.



I post videos every Wednesday so make sure you SUBSCRIBE to stay updated!

Check out my other videos:

SNAPCHAT ETIQUETTE 101
DIY SUMMER DECOR
WHAT'S ON MY IPHONE 6
10 WAYS TO OVERCOME CREATIVE BLOCK
MEXICO HAUL
MEXICO LOOKBOOK
HOW GIRLS PACK A SUITCASE

Cheers.


SNAPCHAT ETIQUETTE 101 + VIDEO!

Wednesday, May 11, 2016


Hey there friendship.

Welcome to Snapchat Etiquette 101! Today we are going to learn the unwritten rules of Snapchat, the Do’s and Don’ts, and some cool Tips and Tricks on how to get your Snap on! ;) Whether you’re a Snapchat newbie, veteran, or champion, there is something in this video for everyone! Snap responsibly, my friends! xx

If you know any cool hidden secrets of the Snapchat world, I'd love to hear them in the comments below! Subscribe to stay updated with my weekly Wednesday videos! xx LAAAHHHHV YOUUS.




I post videos every Wednesday so make sure you SUBSCRIBE to stay updated!

Check out my other videos:

DIY SUMMER DECOR
WHAT'S ON MY IPHONE 6
10 WAYS TO OVERCOME CREATIVE BLOCK
MEXICO HAUL
MEXICO LOOKBOOK
HOW GIRLS PACK A SUITCASE
EXPECTATIONS VS. REALITY: HAVING A DOG
QUICK + EASY LAZY GIRL HAIRSTYLES

Cheers.


15 Life Hacks for Dog Owners

Wednesday, November 11, 2015


Happy Wednesday!
and Veterans Day!

I'm writing this post to you from the lovely state of Washington! Samson and I got in last night and I must say, he was a champ on the plane! It's funny, the only time he would whine and wiggle around in his carrier was when I would put him down on the ground or a seat. It's like he had to constantly be carried/moving in order to feel safe--aka, my shoulder is very sore. But on the actual plane ride I put a blanket over his carrier and he seemed to have slept the enter flight over! I could't really check on him fully during the flight because the plane was SO DANG SMALL but I didn't hear any whining and whenever I put my hand on the front of the bag, his little nose would press up against it. So it's official guys, Samson can fly.

Speaking of Samson and all things dogs...

I've got an AWESOME video today for you folks, especially you fellow dog owners! I'm sharing 15 amazing life hacks for dog owners that will make your life (and your dog’s) much, much easier! From cleaning fur off furniture to extending the life of your dog shampoo, these tip and tricks will be sure to come in handy next time you think: “There has to be an easier way to do this…” I hope you guys enjoy watching and maybe learn a few new things! Don’t forget to SUBSCRIBE to stay updated on my weekly Wednesday videos (and a splash of Vlogs on Monday and/or Friday). Love you guys!

Big thanks and props to Samson for cooperating (most of the time) in this video!

Also, if there is a dog life hack you know about that wasn’t in this video, feel free to share it in the comments below! I love learning new ways to simplify the life of Samson. :)



I post videos every Wednesday so make sure you SUBSCRIBE to stay updated!

Check out my other videos:

OCTOBER FAVORITES
VLOG: ARIZONA ROAD TRIP
DIY HALLOWEEN COSTUMES
DIY HALLOWEEN TREATS + SNACKS
DIY HALLOWEEN DECORATIONS
FALL FASHION LOOKBOOK

Cheers.